Vietnam Kickboxing Training | Kickboxing Classes | Fitness Workouts
Vietnam (VN) Kickboxing Fitness Classes | Cardio | Gyms | Classes
Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching (striking), historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.Kickboxing is very popular in Vietnam.
Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular in Vietnam since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.
Vietnam Fitness Kickboxing Instructor Training and Certification from the MMA Conditioning Association
There is no single international governing body. International governing bodies include World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, World Kickboxing Federation, World Kickboxing Network, among others. Consequently there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as K-1, It's Showtime, Lumpinee Boxing Stadium, among others.
What Is Cardio Kickboxing?
Cardio Kickboxing in Vietnam is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Cardio Kickboxing routines are characterized by their high intensity intervals coupled with toning recovery periods to zap calories and define your muscles.
Most of all, cardio kickboxing in Vietnam is fun! Set to upbeat music, the energetic instructor keeps you from being bored by challenging your mind and your body. Cardio kickboxing classes are a great juxtaposition to your more monotonous running or elliptical days.
There is No Contact in Cardio Kickboxing
Cardio kickboxing in Vietnam does not include contact or actual combat! Most often there are no bags, no gloves, just an intense workout. Even the self-defense based moves, like punches, kicks and blocks are usually modified enough to reduce possible injury and to increase fat loss, not fighting ability.
Fitness kickboxing in Vietnam is one of the most popular forms of activity more and more people are trying today. Kickboxing is a form of martial arts that incorporate kicking and punching. And focus on increase cardio endurance and strengthening of core muscle groups.
Fitness kickboxing in Vietnam is a great way for you to increase your fitness level while trying new, fun, and exciting workouts. No more boring treadmills or track. Fitness kickboxing will increase your overall flexibility and coordination from the different complex punches and kicks you will learn. It will increase you confidence, too – giving you an overall sense of wellbeing and security.
Country is Vietnam (VN):
Regions are: An Giang Ba Ria-Vung Tau Bac Thai Ben Tre Binh Dinh Binh Thuan Binh Tri Thien Can Tho Cao Bang Da Nang Dac Lac Dong Nai Dong Thap Ha Bac Ha Giang Ha Nam Ha Nam Ninh Ha Noi Ha Son Binh Ha Tay Ha Tinh Ha Tuyen Hai Duong Hai Hung Hai Phong Ho Chi Minh Hoa Binh Hoang Lien Son Hung Yen Khanh Hoa Kien Giang Kon Tum Lai Chau Lam Dong Lang Son Long An Minh Hai Nam Dinh Nam Ha Nghe An Nghe Tinh Nghia Binh Ninh Binh Phu Khanh Phu Tho Phu Yen Quang Binh Quang Nam Quang Nam-Da Nang Quang Ngai Quang Ninh Quang Tri Soc Trang Son La Song Be Tay Ninh Thai Binh Thai Nguyen Thanh Hoa Thua Thien Thuan Hai Tien Giang Tra Vinh Vinh Long Vinh Phu Vinh Puc Province
Latitude: 15.9904637681159 Longitude: 106.84684057971