United Kingdom Kickboxing Training | Kickboxing Classes | Fitness Workouts
United Kingdom (GB) Kickboxing Fitness Classes | Cardio | Gyms | Classes
Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching (striking), historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.Kickboxing is very popular in United Kingdom.
Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular in United Kingdom since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.
United Kingdom Fitness Kickboxing Instructor Training and Certification from the MMA Conditioning Association
There is no single international governing body. International governing bodies include World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, World Kickboxing Federation, World Kickboxing Network, among others. Consequently there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as K-1, It's Showtime, Lumpinee Boxing Stadium, among others.
What Is Cardio Kickboxing?
Cardio Kickboxing in United Kingdom is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Cardio Kickboxing routines are characterized by their high intensity intervals coupled with toning recovery periods to zap calories and define your muscles.
Most of all, cardio kickboxing in United Kingdom is fun! Set to upbeat music, the energetic instructor keeps you from being bored by challenging your mind and your body. Cardio kickboxing classes are a great juxtaposition to your more monotonous running or elliptical days.
There is No Contact in Cardio Kickboxing
Cardio kickboxing in United Kingdom does not include contact or actual combat! Most often there are no bags, no gloves, just an intense workout. Even the self-defense based moves, like punches, kicks and blocks are usually modified enough to reduce possible injury and to increase fat loss, not fighting ability.
Fitness kickboxing in United Kingdom is one of the most popular forms of activity more and more people are trying today. Kickboxing is a form of martial arts that incorporate kicking and punching. And focus on increase cardio endurance and strengthening of core muscle groups.
Fitness kickboxing in United Kingdom is a great way for you to increase your fitness level while trying new, fun, and exciting workouts. No more boring treadmills or track. Fitness kickboxing will increase your overall flexibility and coordination from the different complex punches and kicks you will learn. It will increase you confidence, too – giving you an overall sense of wellbeing and security.
Country is United Kingdom (GB):
Regions are: Aberdeen City Aberdeenshire Angus Antrim Ards Argyll and Bute Armagh Ballymena Ballymoney Banbridge Barking and Dagenham Barnet Barnsley Bath and North East Somerset Bedfordshire Belfast Berkshire Bexley Birmingham Blackburn with Darwen Blackpool Blaenau Gwent Bolton Bournemouth Bracknell Forest Bradford Brent Bridgend Brighton and Hove Bristol Bromley Buckinghamshire Bury Caerphilly Calderdale Cambridgeshire Camden Cardiff Carmarthenshire Carrickfergus Castlereagh Ceredigion Cheshire Clackmannanshire Clwyd Coleraine Conwy Cookstown Cornwall Coventry Craigavon Croydon Cumbria Darlington Denbighshire Derby Derbyshire Derry Devon Doncaster Dorset Down Dudley Dumfries and Galloway Dundee City Dungannon Durham Ealing East Ayrshire East Dunbartonshire East Lothian East Renfrewshire East Riding of Yorkshire East Sussex Edinburgh Eilean Siar Enfield Essex Falkirk Fermanagh Fife Flintshire Gateshead Glasgow City Gloucestershire Greater London Greenwich Gwynedd Hackney Halton Hammersmith and Fulham Hampshire Haringey Harrow Hartlepool Havering Herefordshire Hertford Highland Hillingdon Hounslow Inverclyde Isle of Anglesey Isle of Wight Islington Kensington and Chelsea Kent Kingston upon Hull Kingston upon Thames Kirklees Knowsley Lambeth Lancashire Larne Leeds Leicester Leicestershire Lewisham Limavady Lincolnshire Lisburn Liverpool London Luton Magherafelt Manchester Medway Merseyside Merthyr Tydfil Merton Middlesbrough Midlothian Milton Keynes Monmouthshire Moray Moyle Neath Port Talbot Newcastle upon Tyne Newham Newport Newry and Mourne Newtownabbey Norfolk North Ayrshire North Down North East Lincolnshire North Lanarkshire North Lincolnshire North Somerset North Tyneside North Yorkshire Northamptonshire Northumberland Nottingham Nottinghamshire Oldham Omagh Orkney Oxfordshire Pembrokeshire Perth and Kinross Peterborough Plymouth Poole Portsmouth Powys Reading Redbridge Redcar and Cleveland Renfrewshire Rhondda Cynon Taff Richmond upon Thames Rochdale Rotherham Rutland Salford Scottish Borders Sefton Sheffield Shetland Islands Shropshire Slough Solihull Somerset South Ayrshire South Gloucestershire South Lanarkshire South Tyneside South Yorkshire Southampton Southend-on-Sea Southwark St. Helens Staffordshire Stirling Stockport Stockton-on-Tees Stoke-on-Trent Strabane Strathclyde Suffolk Sunderland Surrey Sutton Swansea Swindon Tameside Telford and Wrekin Thurrock Torbay Torfaen Tower Hamlets Trafford Vale of Glamorgan Wakefield Walsall Waltham Forest Wandsworth Warrington Warwickshire West Berkshire West Dunbartonshire West Lothian West Midlands West Sussex West Yorkshire Westminster Wigan Wiltshire Windsor and Maidenhead Wirral Wokingham Wolverhampton Worcestershire Wrexham York
Latitude: 52.8420720840536 Longitude: -1.88895198829629