Utrecht Kickboxing Training Classes | Fitness Kickboxing Workouts

Utrecht Kickboxing Classes | Fitness, Gyms & Classes

Utrecht Fitness Kickboxing Training and Conditioning

 

 

Utrecht Kickboxing Fitness Training and Business System

  

Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular in Utrecht since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.


 

Utrecht Fitness Kickboxing Instructor Training and Certification from the MMA Conditioning Association

There is no single international governing body. International governing bodies include World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, World Kickboxing Federation, World Kickboxing Network, among others. Consequently there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as K-1, It's Showtime, Lumpinee Boxing Stadium, among others.

What Is Cardio Kickboxing?
Cardio Kickboxing in Utrecht is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Cardio Kickboxing routines are characterized by their high intensity intervals coupled with toning recovery periods to zap calories and define your muscles.

Most of all, cardio kickboxing in Utrecht is fun! Set to upbeat music, the energetic instructor keeps you from being bored by challenging your mind and your body. Cardio kickboxing classes are a great juxtaposition to your more monotonous running or elliptical days.

There is No Contact in Cardio Kickboxing
Cardio kickboxing in Utrecht does not include contact or actual combat! Most often there are no bags, no gloves, just an intense workout. Even the self-defense based moves, like punches, kicks and blocks are usually modified enough to reduce possible injury and to increase fat loss, not fighting ability.

Fitness kickboxing in Utrecht is one of the most popular forms of activity more and more people are trying today. Kickboxing is a form of martial arts that incorporate kicking and punching. And focus on increase cardio endurance and strengthening of core muscle groups.

Fitness kickboxing in Utrecht is a great way for you to increase your fitness level while trying new, fun, and exciting workouts. No more boring treadmills or track. Fitness kickboxing will increase your overall flexibility and coordination from the different complex punches and kicks you will learn. It will increase you confidence, too – giving you an overall sense of wellbeing and security.

Country is Netherlands (NL):

Region is: Utrecht

Cities are:  't Goy Abcoude Achterberg Achtersloot Achterveld Amerongen Amersfoort Amstelhoek Austerlitz Baambrugge Baarn Benschop Bilthoven Blokland Bosch En Duin Breukelen Breukeleveen Bunnik Bunschoten Bunt Cothen De Bilt De Hoef De Meern De Vuursche Den Bosch Den Dolder Dingen Doorn Driebergen Dwarsweg Eemdijk Eemnes Eiteren Elst Graaf Groenekan Haarzuilens Harmelen Hollandsche Rading Hoogland Hooglanderveen Houten Huis Ter Heide Ijselstein Ijsselstein Jaarsveld Kamerik Kanis Kerckebosch Kockengen Koelhorst Lage-vuursche Langbroek Leersum Leusden Linschoten Loenen Loenersloot Loosdrecht Lopik Lopikerkapel Maarn Maarsbergen Maarsen Maarssen Maarssenbroek Maarsseveen Maartensdijk Maartensdyk Mastwijk Meern Mijdrecht Montfoort Nichtevecht Nieuw-loosdrecht Nieuwegein Nieuwer-ter-aa Nieuwersluis Nigtevecht Odijk Ons Belang Oord Oud-loosdrecht Oud-zuilen Oudewater Overberg Overlangbroek Polanen Polsbroek Polsbroekerdam Renswoude Rhenen Rijsenburg Schalkwijk Schothorst Schuilenburg Snelrewaard Soest Soestduinen Soesterberg Spakenburg Sterkenburg Stoutenburg Ter Aa Tienhoven Tull Uithoorn Utrecht Veenendaal Venendaal Vianen Vinkeveen Vleuten Vreeland Vreeswijk Waverveen Werkhoven Westbroek Wijk Bij Duurstede Wilnis Woudenberg Zandvoort Zegveld Zeist Zuilen

Latitude: 52.1161904761904 Longitude: 5.17111111111111