Harjumaa Kickboxing Training Classes | Fitness Kickboxing Workouts

Harjumaa Kickboxing Classes | Fitness, Gyms & Classes

Harjumaa Fitness Kickboxing Training and Conditioning



Harjumaa Kickboxing Fitness Training and Business System


Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular in Harjumaa since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.


Harjumaa Fitness Kickboxing Instructor Training and Certification from the MMA Conditioning Association

There is no single international governing body. International governing bodies include World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, World Kickboxing Federation, World Kickboxing Network, among others. Consequently there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as K-1, It's Showtime, Lumpinee Boxing Stadium, among others.

What Is Cardio Kickboxing?
Cardio Kickboxing in Harjumaa is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Cardio Kickboxing routines are characterized by their high intensity intervals coupled with toning recovery periods to zap calories and define your muscles.

Most of all, cardio kickboxing in Harjumaa is fun! Set to upbeat music, the energetic instructor keeps you from being bored by challenging your mind and your body. Cardio kickboxing classes are a great juxtaposition to your more monotonous running or elliptical days.

There is No Contact in Cardio Kickboxing
Cardio kickboxing in Harjumaa does not include contact or actual combat! Most often there are no bags, no gloves, just an intense workout. Even the self-defense based moves, like punches, kicks and blocks are usually modified enough to reduce possible injury and to increase fat loss, not fighting ability.

Fitness kickboxing in Harjumaa is one of the most popular forms of activity more and more people are trying today. Kickboxing is a form of martial arts that incorporate kicking and punching. And focus on increase cardio endurance and strengthening of core muscle groups.

Fitness kickboxing in Harjumaa is a great way for you to increase your fitness level while trying new, fun, and exciting workouts. No more boring treadmills or track. Fitness kickboxing will increase your overall flexibility and coordination from the different complex punches and kicks you will learn. It will increase you confidence, too – giving you an overall sense of wellbeing and security.

Country is Estonia (EE):

Region is: Harjumaa

Cities are:  Aegviidu Alavere Alliku Ardu Aruknla Assaku Haabneeme Habaja Haiba Harju-risti Harku HarkujSrve Hnnru J)elShtme Jnri K)ue Kajamaa Kalesi Karjaknla Kehra Keila Keila-joa Kernu Kiili Kiisa Kiiu Klooga Kloogaranna Kolga Kose Kose-uuem)isa Kostivere Kotka Kumna Kurtna Kuusalu Laagri Lagedi Laulasmaa Lehtmetsa Leppneeme Loksa Loo Luige Maardu MSnniku Muraste MustamSe Neeme Oru Padise Paldiski Peetri Pikaliiva Pirita Pnnnsi Pringi Raasiku Randvere Ravila Reval Riisipere Rohuneeme Rummu Saha Saku Saue Suurupi T)dva Tabasalu Tallin Tallinn Tallinna Tondi Turba Tutermaa Vaida Valkla Vanam)isa Vasalemma Vaskjala Viimsi VSSna VSSna-j)esuu

Latitude: 59.3540476190476 Longitude: 24.7878571428571