Newfoundland and Labrador Kickboxing Training | Kickboxing Fitness Classes & Workouts
Newfoundland and Labrador NL Cardio Kickboxing Fitness Training, Gyms & Classes
Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching (striking), historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.Kickboxing is very popular in Newfoundland and Labrador.
Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular in Newfoundland and Labrador since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.
Newfoundland and Labrador Fitness Kickboxing Instructor Training and Certification from the MMA Conditioning Association
There is no single international governing body. International governing bodies include World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, World Kickboxing Federation, World Kickboxing Network, among others. Consequently there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as K-1, It's Showtime, Lumpinee Boxing Stadium, among others.
What Is Cardio Kickboxing?
Cardio Kickboxing in Newfoundland and Labrador is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Cardio Kickboxing routines are characterized by their high intensity intervals coupled with toning recovery periods to zap calories and define your muscles.
Most of all, cardio kickboxing in Newfoundland and Labrador is fun! Set to upbeat music, the energetic instructor keeps you from being bored by challenging your mind and your body. Cardio kickboxing classes are a great juxtaposition to your more monotonous running or elliptical days.
There is No Contact in Cardio Kickboxing
Cardio kickboxing in Newfoundland and Labrador does not include contact or actual combat! Most often there are no bags, no gloves, just an intense workout. Even the self-defense based moves, like punches, kicks and blocks are usually modified enough to reduce possible injury and to increase fat loss, not fighting ability.
Fitness kickboxing in Newfoundland and Labrador is one of the most popular forms of activity more and more people are trying today. Kickboxing is a form of martial arts that incorporate kicking and punching. And focus on increase cardio endurance and strengthening of core muscle groups.
Fitness kickboxing in Newfoundland and Labrador is a great way for you to increase your fitness level while trying new, fun, and exciting workouts. No more boring treadmills or track. Fitness kickboxing will increase your overall flexibility and coordination from the different complex punches and kicks you will learn. It will increase you confidence, too – giving you an overall sense of wellbeing and security.
Newfoundland and Labrador NL
Cities: Aguathuna Anchor Point Aquaforte Arnolds Cove Aspen Cove Avondale Badger Badgers Quay Baie Verte Baine Harbour Barachois Brook Bartletts Harbour Bauline Bay Bulls Bay De Verde Bay L'argent Bay Roberts Baytona Beachside Beaumont Bell Island Bell Island Front Bellburns Belleoram Bellevue Benoits Cove Benton Bide Arm Birchy Bay Birchy Head Bird Cove Bishops Falls Black Duck Cove Black Duck Siding Black Tickle Blaketown Bloomfield Boat Harbour West Bonavista Bonne Bay Bonne Bay Pond Botwood Boyds Cove Branch Brents Cove Bridgeport Brighton Brigus Brigus Junction Broad Cove Bdv Brookfield Brownsdale Buchans Buchans Junction Bunyans Cove Burgeo Burgoynes Cove Burin Burin Bay Arm Burlington Burnside Burnt Islands Blp Burnt Point Bdv Calvert Campbellton Cannings Cove Cape Broyle Cape Freels North Cape Ray Cape St George Caplin Cove Bdv Cappahayden Carbonear Carmanville Carters Cove Cartwright Cartyville Castors River Catalina Cavendish Chance Cove Change Islands Channel-port-aux-basques Chapel Arm Chapel Cove Charleston Charlottetown Charlottetown Lab Churchill Falls Clarenville Clarkes Beach Coachmans Cove Codroy Coleys Point South Colinet Colliers Riverhead Come By Chance Comfort Cove-newstead Conception Bay South Conception Harbour Conche Conne River Cooks Harbour Cormack Corner Brook Cottlesville Cottrells Cove Cow Head Coxs Cove Creston Creston North Croque Cupids Daniels Harbour Deadmans Bay Deep Bay Deer Lake Dildo Dover Doyles Duntara Dunville Durrell Eastport Eddies Cove Eddies Cove West Elliston Embree Englee English Harbour East English Harbour West Epworth Fair Haven Fermeuse Ferryland Flatrock Fleur De Lys Flowers Cove Fogo Forteau Fortune Fox Harbour Pb Francois Frederickton Frenchmans Cove Boi Frenchmans Cove Fb Freshwater Pb Gallants Gambo Gambo South Gander Gander Bay Gander Bay South Garden Cove Pb Garnish Gaultois Glenwood Glovertown Glovertown South Gooseberry Cove Goulds Grand Bank Grand Bay East Grand Beach Grand Bruit Grand Falls-windsor Grand Le Pierre Grates Cove Green Island Brook Green Island Cove Greens Harbour Greenspond Grey River Hampden Hants Harbour Happy Valley-goose Bay Harbour Breton Harbour Grace Harbour Grace South Harbour Main Harbour Mille Harbour Round Hare Bay Bb Harrys Harbour Hawkes Bay Head Bay D'espoir Heart's Content Heart's Delight Heart's Desire Heatherton Hermitage Herring Neck Hickmans Harbour Highlands Hillgrade Hillview Hodges Cove Holyrood Hopeall Hopedale Horwood Howley Indian Bay Bb Island Harbour Isle-aux-morts Islington Jacksons Arm Jacksons Cove Jeffreys Jerseyside Jobs Cove Joe Batts Arm Keels Kilbride Kings Cove Kings Point Kippens Knights Cove L'anse Au Clair L'anse Au Loup La Poile La Scie Labrador City Ladle Cove Lamaline Lance Cove Lark Harbour Laurenceton Lawn Leading Tickles Lethbridge Lewins Cove Lewisporte Little Bay East Little Bay Islands Little Bay Ndb Little Bay Pb Little Burnt Bay Little Catalina Little Harbour East Pb Little Hearts Ease Little St Lawrence Lodge Bay Logy Bay Long Harbour Loon Bay Lourdes Lower Island Cove Lumsden Main Brook Main Point Makinsons Makkovik Marys Harbour Marystown Marysvale Massey Drive Mccallum Melrose Middle Arm Gb Middle Cove Miles Cove Millertown Milltown Mings Bight Mobile Monkstown Moretons Harbour Mount Arlington Heights Mount Carmel Mount Moriah Mount Pearl Mud Lake Musgrave Harbour Musgravetown Nain Natuashish New Chelsea New Harbour Tb New Melbourne New Perlican Newmans Cove Newtown Nippers Harbour Noels Pond Normans Cove Norris Arm Norris Arm Northside Norris Point North Harbour Pb North Harbour Smb North River North West Brook North West River Northern Bay Ochre Pit Cove Old Perlican Old Shop Open Hall Outer Cove Pacquet Paradise Paradise River Parkers Cove Parsons Pond Pasadena Peterview Petit Forte Petty Harbour Pilleys Island Placentia Plate Cove East Plate Cove West Plum Point Point Leamington Point Of Bay Pollards Point Pools Cove Pools Island Port Albert Port Anson Port Au Choix Port Au Port Port Blandford Port De Grave Port Hope Simpson Port Rexton Port Saunders Port Union Portland Creek Portugal Cove-st Philips Postville Pouch Cove Pound Cove Princeton Pynn's Brook Raleigh Ramea Rattling Brook Red Bay Red Harbour Pb Red Head Cove Reefs Harbour Reidville Rencontre East Renews Rigolet River Of Ponds Riverhead Harbour Grace Roberts Arm Robinsons Rocky Harbour Roddickton Rodgers Cove Rose Blanche Round Harbour Gb Rushoon Sallys Cove Salmon Cove Bdv Salvage Sandringham Sandy Cove Seal Cove Fb Seal Cove Wb Seldom Shalloway Cove Shea Heights Shearstown Ship Harbour Pb Shoe Cove Snooks Arm Sops Arm South Branch South Brook Gb South Dildo South East Bight South River Southern Bay Southern Harbour Pb Spaniards Bay Springdale St Albans St Andrews St Anthony East St Bernards-jacques Fontaine St Brendans St Brides St Chads St Davids St Fintans St Georges St Josephs Sal St Judes St Juliens St Lawrence St Lewis St Lunaire-griquet St Marys St Pauls St Shotts St Vincents St. Anthony St. John's Stag Harbour Stephenville Stephenville Crossing Stoneville Summerford Summerville Sunnyside Sweet Bay Swift Current Templeman Terrenceville Tickle Cove Tilting Tizzards Harbour Torbay Tors Cove Traytown Trepassey Trinity Bb Trinity Tb Triton Trout River Turks Cove Twillingate Upper Island Cove Valley Pond Victoria Cb Victoria Cove Wabush Wareham-centreville Wesleyville West Bay Centre West St Modeste Western Bay Westport Whitbourne Whiteway Wild Cove Wb Williams Harbour Wiltondale Wings Point Winterland Winterton Witless Bay Woodfords Woodstock York Harbour
The center of Newfoundland and Labrador is at -55 Longitude and 49 Latitude