Merritt British Columbia Kickboxing Training | Classes | Fitness Kickboxing Workouts

Merritt, British Columbia BC Cardio Fitness Kickboxing Gyms & Classes

Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching (striking), historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.Kickboxing is very popular in Merritt, British Columbia. 



Merritt Kickboxing Fitness Training and Business System


Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular in Merritt, British Columbia since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.



Merritt Fitness Kickboxing Instructor Training and Certification from the MMA Conditioning Association

There is no single international governing body. International governing bodies include World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, World Kickboxing Federation, World Kickboxing Network, among others. Consequently there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as K-1, It's Showtime, Lumpinee Boxing Stadium, among others.

What Is Cardio Kickboxing?
Cardio Kickboxing in Merritt, British Columbia is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Cardio Kickboxing routines are characterized by their high intensity intervals coupled with toning recovery periods to zap calories and define your muscles.

Most of all, cardio kickboxing in Merritt, British Columbia is fun! Set to upbeat music, the energetic instructor keeps you from being bored by challenging your mind and your body. Cardio kickboxing classes are a great juxtaposition to your more monotonous running or elliptical days.

There is No Contact in Cardio Kickboxing
Cardio kickboxing in Merritt, British Columbia does not include contact or actual combat! Most often there are no bags, no gloves, just an intense workout. Even the self-defense based moves, like punches, kicks and blocks are usually modified enough to reduce possible injury and to increase fat loss, not fighting ability.

Fitness kickboxing in Merritt, British Columbia is one of the most popular forms of activity more and more people are trying today. Kickboxing is a form of martial arts that incorporate kicking and punching. And focus on increase cardio endurance and strengthening of core muscle groups.

Fitness kickboxing in Merritt, British Columbia is a great way for you to increase your fitness level while trying new, fun, and exciting workouts. No more boring treadmills or track. Fitness kickboxing will increase your overall flexibility and coordination from the different complex punches and kicks you will learn. It will increase you confidence, too – giving you an overall sense of wellbeing and security.

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Welcome to Merritt

Postal Codes:  V1K 0A1 V1K 0A2 V1K 0A3 V1K 0A4 V1K 0A5 V1K 0A6 V1K 0A7 V1K 0A9 V1K 0B1 V1K 0B2 V1K 0B3 V1K 0B4 V1K 1A1 V1K 1A2 V1K 1A3 V1K 1A4 V1K 1A5 V1K 1A6 V1K 1A7 V1K 1A9 V1K 1B1 V1K 1B2 V1K 1B3 V1K 1B4 V1K 1B7 V1K 1B8 V1K 1B9 V1K 1C1 V1K 1C2 V1K 1C3 V1K 1C4 V1K 1C5 V1K 1C6 V1K 1C7 V1K 1C8 V1K 1C9 V1K 1E1 V1K 1E2 V1K 1E3 V1K 1E4 V1K 1E5 V1K 1E6 V1K 1E7 V1K 1E8 V1K 1E9 V1K 1G1 V1K 1G2 V1K 1G3 V1K 1G4 V1K 1G5 V1K 1G6 V1K 1G7 V1K 1G9 V1K 1H2 V1K 1H3 V1K 1H4 V1K 1H5 V1K 1H6 V1K 1H7 V1K 1H8 V1K 1H9 V1K 1J1 V1K 1J2 V1K 1J3 V1K 1J4 V1K 1J5 V1K 1J6 V1K 1J7 V1K 1J8 V1K 1J9 V1K 1K1 V1K 1K2 V1K 1K3 V1K 1K4 V1K 1K5 V1K 1K6 V1K 1K7 V1K 1K8 V1K 1K9 V1K 1L1 V1K 1L2 V1K 1L3 V1K 1L4 V1K 1L5 V1K 1L7 V1K 1L8 V1K 1L9 V1K 1M2 V1K 1M3 V1K 1M4 V1K 1M5 V1K 1M6 V1K 1M7 V1K 1M8 V1K 1M9 V1K 1N1 V1K 1N2 V1K 1N3 V1K 1N4 V1K 1N5 V1K 1N6 V1K 1N7 V1K 1N8 V1K 1N9 V1K 1P1 V1K 1P3 V1K 1P4 V1K 1P7 V1K 1P8 V1K 1P9 V1K 1R1 V1K 1R2 V1K 1R3 V1K 1R4 V1K 1R5 V1K 1R6 V1K 1R7 V1K 1R8 V1K 1R9 V1K 1S1

The center of British Columbia is at -120.8009042695 Longitude and 50.117383176 Latitude