British Columbia Kickboxing Training | Kickboxing Fitness Classes & Workouts
British Columbia BC Cardio Kickboxing Fitness Training, Gyms & Classes
Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching (striking), historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.Kickboxing is very popular in British Columbia.
Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular in British Columbia since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.
British Columbia Fitness Kickboxing Instructor Training and Certification from the MMA Conditioning Association
There is no single international governing body. International governing bodies include World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, World Kickboxing Federation, World Kickboxing Network, among others. Consequently there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as K-1, It's Showtime, Lumpinee Boxing Stadium, among others.
What Is Cardio Kickboxing?
Cardio Kickboxing in British Columbia is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Cardio Kickboxing routines are characterized by their high intensity intervals coupled with toning recovery periods to zap calories and define your muscles.
Most of all, cardio kickboxing in British Columbia is fun! Set to upbeat music, the energetic instructor keeps you from being bored by challenging your mind and your body. Cardio kickboxing classes are a great juxtaposition to your more monotonous running or elliptical days.
There is No Contact in Cardio Kickboxing
Cardio kickboxing in British Columbia does not include contact or actual combat! Most often there are no bags, no gloves, just an intense workout. Even the self-defense based moves, like punches, kicks and blocks are usually modified enough to reduce possible injury and to increase fat loss, not fighting ability.
Fitness kickboxing in British Columbia is one of the most popular forms of activity more and more people are trying today. Kickboxing is a form of martial arts that incorporate kicking and punching. And focus on increase cardio endurance and strengthening of core muscle groups.
Fitness kickboxing in British Columbia is a great way for you to increase your fitness level while trying new, fun, and exciting workouts. No more boring treadmills or track. Fitness kickboxing will increase your overall flexibility and coordination from the different complex punches and kicks you will learn. It will increase you confidence, too – giving you an overall sense of wellbeing and security.
British Columbia BC
Cities: 100 Mile House 108 Mile Ranch 150 Mile House 70 Mile House Abbotsford Agassiz Ahousat Ainsworth Hot Springs Aiyansh Aldergrove Alert Bay Alexis Creek Alkali Lake Altona Anahim Lake Anglemont Anmore Argenta Armstrong Arras Arrow Creek Ashcroft Athalmer Atlin Avola Baldonnel Balfour Bamfield Barkerville Barriere Bear Lake Beaverdell Belcarra Bella Bella Bella Coola Big Lake Ranch Black Creek Blind Bay Blind Channel Blubber Bay Blue River Boston Bar Boswell Bowen Island Bowser Brackendale Brentwood Bay Bridesville Bridge Lake Brisco Britannia Beach Buffalo Creek Buick Burnaby Burns Lake Burton Cache Creek Campbell River Canal Flats Canim Lake Canoe Canyon Cassidy Castlegar Cawston Cecil Lake Cedarvale Celista Charlie Lake Chase Chemainus Cherryville Chetwynd Chilanko Forks Chilliwack Christina Lake Clayhurst Clearwater Clinton Coal Harbour Coalmont Cobble Hill Coldstream Comox Coombs Coquitlam Courtenay Cowichan Bay Cranbrook Crawford Bay Crescent Spur Crescent Valley Creston Crofton Cultus Lake Cumberland D'arcy Darfield Dawson Creek Dawsons Landing Dease Lake Delta Denman Island Denny Island Deroche Destiny Bay Dewdney Dog Creek Dome Creek Douglas Lake Duncan Dunster Eagle Bay Eagle Creek Edgewater Edgewood Egmont Elkford Elko Endako Enderby Erickson Errington Fairmont Hot Springs Falkland Fanny Bay Farmington Fauquier Fernie Field Forest Grove Fort Fraser Fort Nelson Fort St. James Fort St. John Fort Steele Francois Lake Fraser Lake Fruitvale Furry Creek Gabriola Galiano Galloway Gang Ranch Garden Bay Garibaldi Highlands Genelle Germansen Landing Gibsons Gillies Bay Gitwinksihlkw Gold Bridge Gold River Golden Good Hope Lake Goodlow Grand Forks Granisle Grasmere Gray Creek Greenville Greenwood Grindrod Groundbirch Hagensborg Haisla Halfmoon Bay Hanceville Harrison Hot Springs Harrison Mills Harrogate Hartley Bay Hazelton Hedley Heffley Creek Heriot Bay Hixon Holberg Honeymoon Bay Hope Hornby Island Horsefly Houston Hudson's Hope Invermere Iskut Jade City Jaffray Jordan River Juskatla Kaleden Kamloops Kaslo Kelowna Keremeos Kildonan Kimberley Kincolith Kingcome Inlet Kingsgate Kitchener Kitimat Kitkatla Kitwanga Kleena Kleene Klemtu Knutsford Koksilah Kootenay Bay Kuskanook Kyuquot Lac La Hache Ladysmith Lake Cowichan Lake Errock Langley Lantzville Lasqueti Lavington Lax Kw'alaams Lazo Lee Creek Likely Lillooet Lindell Beach Lions Bay Little Fort Logan Lake Lone Butte Longworth Louis Creek Lower Nicola Lower Post Lumby Lund Lytton Mackenzie Madeira Park Magna Bay Malahat Malakwa Manning Park Manson Creek Mansons Landing Maple Ridge Mara Masset Mayne Mcbride Mcleese Lake Mcleod Lake Mclure Meadow Creek Merritt Merville Mesachie Lake Meziadin Lake Mica Creek Midway Mill Bay Milner Minstrel Island Mission Moberly Lake Monte Creek Monte Lake Montney Montrose Mount Currie Moyie Muncho Lake Nakusp Nanaimo Nanoose Bay Naramata Nass Camp Nelson Nemaiah Valley New Denver New Hazelton New Westminster Nimpo Lake North Pine North Saanich North Vancouver Ocean Falls Okanagan Centre Okanagan Falls Oliver Oona River Osoyoos Oyama Panorama Parksville Parson Pavilion Peace River Regional District Peachland Pemberton Pender Island Penny Penticton Pinantan Lake Pink Mountain Pitt Meadows Port Alberni Port Alice Port Clements Port Coquitlam Port Edward Port Hardy Port Mcneill Port Mellon Port Moody Port Renfrew Pouce Coupe Powell River Prespatou Prince George Prince Rupert Princeton Pritchard Procter Progress Prophet River Qualicum Beach Quathiaski Cove Quatsino Queen Charlotte Quesnel Quilchena Radium Hot Springs Redstone Refuge Cove Revelstoke Richmond Riondel Riske Creek Roberts Creek Robson Rock Creek Rolla Rose Prairie Rosedale Rossland Royston Saanichton Salmo Salmon Arm Salt Spring Island Sanca Sandspit Saturna Savona Sayward Scotch Creek Sechelt Seton Portage Shalalth Shawnigan Lake Shirley Sicamous Sidney Silverton Simoom Sound Sinclair Mills Sirdar Skookumchuck Slocan Slocan Park Smithers Sointula Sooke Sorrento South Hazelton South Slocan Southbank Sparwood Spences Bridge Spillimacheen Squamish Squirrel Cove St Ives Stewart Stuart Island Summerland Summit Lake Sun Peaks Sunset Prairie Surge Narrows Surrey Swansea Point Ta Ta Creek Tahsis Takla Landing Tappen Tatla Lake Tatlayoko Lake Taylor Telegraph Cove Telegraph Creek Telkwa Terrace Thetis Island Thornhill Tlell Toad River Tobiano Tofino Tomslake Topley Trail Tsawwassen Tsay Keh Dene Tulameen Tumbler Ridge Ucluelet Union Bay Upper Fraser Valemount Van Anda Vancouver Vanderhoof Vavenby Vernon Victoria Walhachin Wardner Ware Wasa Wells West Creston West Kelowna West Vancouver Westbank Westbridge Westholme Westwold Whaletown Whistler White Rock Williams Lake Willow River Windermere Winfield Winlaw Winter Harbour Wonowon Woss Wynndel Yahk Yale Ymir Youbou Zeballos
The center of British Columbia is at -125.15 Longitude and 55 Latitude